Schedule

Classes to suit your schedule

Our Daily Classes

Each day we focus on a different technique, this allows you to learn new techniques daily.

If you want to join the fighter program you can, the schedule below highlight’s what is for fighters, these are completely optional for regular gym goers.

Single sessions are payable upon arrival. For other options, book now on our pricing page. Alternatively, Feel free to reach out to us on WhatsApp (+66969076150) for any questions or assistance.

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Monday

7:30 am 6K Run for fighters
8:00 am Morning class starts, Kicking Technique
9:30 am Private classes and Open Gym
3:30 pm Fitness + Run for fighters
4:30 pm Afternoon class Starts, Kicking Technique
6:00 pm Clinching for Fighters
6:30 pm Evening Class starts, Kicking Technique

Tuesday

7:30 am 6K Run for fighters
8:00 am Morning class Starts, Punching technique
9:30 am Private classes and Open Gym
4:00 pm Run
4:30 pm Afternoon class Starts, Punching technique
6:00 pm Clinching / Sprints (Fighters)
6:30 pm Evening Class Starts, Punching technique

Wednesday

7:30 am 6K Run for fighters
8:00 am Morning Class Starts, Elbow technique
9:30 am Private classes and Open Gym
3:30 pm Fighters Fitness + Run.
4:30 pm Afternoon Class starts, Elbow technique
6:00 pm Clinching, fighters
6:30 pm Evening Class Starts, Elbow technique

Thursday

7:30 am 6K Run for fighters
8:00 am Morning Class Starts, Knee and teeps technique
9:30 am Private classes and Open Gym
4:00 pm Run
4:30 pm Afternoon clsass starts, Knee and teeps technique
6:00 pm Clinching / Sprints fighters
6:30 pm Evening Class Starts, Knee and teeps technique

Friday

7:30 am 6K Run for fighters
8:00 am Morning Class starts, Defence Technique
9:30 am Private classes and Open Gym
3:30 pm Fighters Fitness + Run.
4:30 pm Afternoon class starts, Defence Technique
6:00 pm Clinching, fighters
6:30 pm Evening Class starts, Defence Technique

Saturday (Technique of the day, Sparring)

7:30 am 6K Run for fighters
8:00 am Morning Class starts, Sparring technique
9:30 am Private classes
4:00 pm Run
4:30 pm Afternoon class starts, Sparring technique
5:45 pm Wai Kru

Sunday

8:00 am Private classes and open gym training

We’re open Monday to Friday from 7 AM to 8 PM and Saturday from 7 AM to 6 PM. There is no group sessions on Sundays, but the gym is available for Open gym training and Private sessions.

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